Hummingbird Wisdom of the North
This two-hour, breathwork-based experience draws from the Andean medicine wheel, focusing on the North – the direction of Hummingbird – where we learn to notice what truly nourishes us and how we move in relationship with life.
Through simple, guided practices, you’ll explore how you give and receive your energy. This is a space to become more aware of where you may be overgiving, holding back, or moving from habit instead of what feels true.
The experience weaves together somatic practices, relational partner work, and a guided breathwork journey supported by rhythmic sound. As the breath deepens, patterns begin to shift – creating more space for ease, clarity, and connection.
This work supports a more balanced way of moving through life, where giving and receiving feel more aligned and sustainable.
We close with time to integrate, allowing the body and nervous system to settle so the experience can land in a grounded way.
This is a space to slow down, reconnect, and return to what genuinely supports and nourishes you.
What to expect:
Teachings of the Andean medicine wheel
Guided somatic technique practices
Guided breathwork journey
Integration circle and reflection
$55 (before 5/8) / $60 Member, $65 Non-Member (after 5/7)