Facilitated by Farnaz N. Reneker

As summer reaches its fullest expression, we gather in sound to slow down, soften, and reconnect to the deeper rhythms beneath the movement of daily life. This immersive gong bath invites you into a restorative field of vibration where the body can unwind, the nervous system can settle, and the mind can become quiet enough to listen inward.

Guided by the resonant tones of gongs and other supportive instruments, this experience creates space for rest, reflection, and energetic recalibration. Sound moves beyond words, offering the body an opportunity to release tension, restore coherence, and return to a more grounded state of presence.

Summer carries the energy of expansion, expression, vitality, and light. This gathering offers a moment within that fullness to pause, receive, and reconnect to what truly nourishes you.

Participants are invited to lie down comfortably and allow the sounds to wash through the body in a meditative and restorative experience. No prior experience is necessary.

What to expect:

• Intention-Setting Circle

• Gong Bath (live acoustic instruments)

$40 (before 7/19) / $45 Member/$50 Non-Member (after 7/19)